History of Candy Candy originated as medicine! Remember the song from Mary Poppins “Just a spoonful of sugar makes the medicine go down…”. That’s how candy started! While it was sweetened, the herbs used in making the candy were helpful for combating common illnesses. This stands in great opposition to modern day USA made candy….
High Importance I consider today’s topic of utmost importance. My flour grinder is equally important to me as my refrigerator. If anything ever happened to it, I would replace it immediately. Why? Keep reading… Mankind’s Attraction to Light Flour Without modern machinery, it takes a lot of manual labor to reduce whole grains down to…
I love food!!! As a child I created a restaurant menu to make and sell food to my siblings. In my early twenties I designed and opened three successful restaurants from scratch. I studied nutrition, completed a certified training course in nutrition, and was able to assist people in reversing disease through nutrition. I then…
Welcome to another entry in our series, “Things I No Longer Buy.” Today, we’re diving into an often-overlooked topic: salad dressing! You might be surprised to learn that eating lots of salads could actually lead to heart issues. You may wonder how this is possible when you’re just eating lettuce and vegetables. The answer typically…
There’s something magical about a sourdough starter. For me, it’s not just a simple mixture of flour and water; it’s a treasure of possibilities, a source of nourishment, and a gateway to self-sufficiency. As someone who believes in the power of multi-functional ingredients, my sourdough starter has become an indispensable part of my kitchen and…